Health Issues is a general health based blog concentrating on multiple health topics.

QUESTIONS OF NUTRITION – VEGETABLES AND HERBS (STIMULATING AND ASSISTING)

Author: admin

Dandelion salad, which is rich in vitamins, cleanses, stimulates and assists the liver to do its job. Every spring this delicious salad should be on the table. If you have a garden you can grow your own dandelions. Dig up some roots and plant them in a trench, fill in with compost, forest soil or peat and then dress the top with a layer of pine needles, if available. The roots will soon begin to sprout and the shoots will show their tender green tips. Then remove the pine-needle dressing or peat, cut the shoots as far as the roots, put the cover back on again and leave to sprout anew. This method will give you fresh dandelion leaves for an extended period, in fact, until well into the summer – and if you are blessed with ‘green fingers’ you will be able to obtain a continuous supply throughout the growing season.

*916/28/1*

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Tags: Herbal

This entry was posted on Thursday, April 9th, 2009 at 7:31 am and is filed under Herbal. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.